EAT BETTER|FEEL BETTER
With Lisa Swabel

Helping thousands of women transform their relationship with food, learn to love their bodies and embrace their midlife.

EAT BETTER|FEEL BETTER
With Lisa Swabel

Helping thousands of women transform their relationship with food, learn to love their bodies and embrace their midlife.

membership plan

Transform your well-being and eating habits with exclusive access to my personalised membership plan online.

1-2-1 Support

Feeling lost? Embark on a journey with me through a free consultation, where you’ll receive professional guidance one-on-one

shop

Elevate your well-being with products personally endorsed by me, designed to enhance your eating habits and overall wellness journey.

podcast

Short on time? Dive into my captivating podcasts on Apple and kickstart your journey towards healthier eating and feeling better!

Hello, I’m Lisa

Welcome to a whole new relationship with food and nutrition! Lose weight and feel better without calorie counting or yo-yo diets but by using personalised nutrition support to really understand your body.

You can;

Relieve bloating and feel comfortable all day
Nutrition support to lose weight and reduce bloating and fatigue for good
Lose the weight you’ve been losing and regaining, for good.
Feel energised with a positive mindset and renewed sense of purpose.
Reduce inflammation (the root cause of metabolic diseases such as diabetes and heart disease) to promote longevity and healthy ageing.
You know the way you’re feeling now is not how you’re supposed to feel, but you don’t know where to start to be the best version of YOU.