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Are you ready to FEEL BETTER?

Unlock a full year of support with my Eat Better|Feel Better membership.

Private online community with:

  • Weekly lives with Lisa

  • Monthly group coaching calls

  • Monthly themes and challenges

  • Community support and tips

Online portal with:

Complete Recipe Library
Easy, healthy and family-friendly recipes with breakfasts, lunches, dinners and snacks. New recipes added weekly.

Meal Plans Library
Meal plans for specific goals and nutritional needs plus a new meal plan added monthly to keep your kitchen fresh and varied.

Eat Better
How and what to eat, quit sugar, gut health guide, macros guides, shopping list template, meal planner guide, fridge prep guide, eating out cheat sheet, reading food labels, snacking, planning your plate guide AND MORE

Feel Better

Guides for sleep, routines, travel, work days, detox, hormone balance (including women’s health issues and menopause), lifestyle, meditations collection and journal guide. AND MORE

Plus Personalise Your Journey with:

Insulin Resistance, Diabetes and Pre Diabetes Raised, Cholesterol,Menopause Support ,Thyroid Support,Candida Support, Acne, Eczema and Dermatitis, Bone Support and Osteoporosis, High Blood Pressure, Bloating, IBS, Constipation, Acid Reflux , Adrenals and Cortisol ,Liver Support , Endometriosis, and more

Masterclass Suite with recordings of past masterclasses, programmes and webinars.

Join now and take the first step to FEEL BETTER with Lisa.

Join Now

Just £99 for a whole year of support

Is this you?

* Fed up of yo-yo diets, but never know what to eat, when.

* Always tired, not sleeping well, and never feeling refreshed.

* Bloated and sluggish, struggling with gut issues.

* Concerned about healthy ageing into menopause and beyond.

Eat Better|Feel Better

will give you everything you need to know to:

Eat nourishing, tasty meals with minimal fuss, that the family can enjoy with you.

Feel refreshed and energised all day and sleep well at night

Create a sustainable routine that is also flexible when real life happens

Future-proof your body for healthy ageing and vitality, reducing your risk of chronic disease

Lose weight, beat the bloat and learn to love your body again

Balance your hormones, embrace yiour menopause and feel great.

What members are saying…

Why should you join?

You know you’re worth it and you finally want to live the life you deserve.

  • You need quick results and long term change.

  • You’re ready to be part of a growing and focused community.

  • You want to address chronic conditions and symptoms that have been holding you back.

  • You desire a healthy midlife with vitality and purpose.

Learn more about the Eat Better|Feel Better plan here:

What members are saying…